Tyson butler

Making online fitness training truly personal

You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.

Your personal coach is now in your pocket!

Personalised Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Results

Transformation before after
Transformation before after
Transformation before after
Transformation before after
Transformation before after
Transformation before after

My Plans

Dream4fitness Full Body Fitness

Dream4fitness Full Body Fitness

A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!

One on one coaching

Weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Personalised meal plan & recipes

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

Starts
$25
Monthly
Thick & Thriving

Thick & Thriving

This is my 4 Week Program. Gym Highly Recommend. We will Focus on Weight-Muscle Gain. Tone and Grow Glutes. Program is 1 on 1 training ONLY. 1 ON 1 TRAINING ONLY Must Increase Protein Intake. (Highly Recommend) Legs & Glute Focus

1 on 1 Training In Person

Sauna Cold Tub Recovery

4 week Workout Plan

$300
for 1 months
Legs & Glutes

Legs & Glutes

Elevate your glutes with this intense workout series, sculpting and lifting for that perfect peach shape.

3 New Workouts Weekly

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

Starts
$20
Monthly
Level 1 WorkOut Plan

Level 1 WorkOut Plan

Level 1 WorkOut Plan (Suggest for Beginners) 3 Workouts a Week

Mixture of Beginner level 1 Home Work Outs

24/7 chat support

Regular progress check-ins

Daily workout and nutrition logging in the app

Starts
$20
Monthly
Athletic Fitness Training

Athletic Fitness Training

Welcome to My Fitness Athlete Training Program, tailored for kids aged 5 through 18 who are ready to enhance their strength, agility, awareness, catching ability, jumping, and speed on the field or court. Our comprehensive program is designed to equip young athletes with the skills and conditioning necessary to excel in football, basketball and track. My program focuses not only on physical skills but also on fostering discipline, teamwork, and sportsmanship. By enrolling in my training plan, young athletes will not only improve their performance but also develop lifelong skills that extend beyond sports.

Customized Strength Training: developed personalized strength training routines focusing on building core strength, muscular endurance, and power essential for football performance.

Agility Drills: Through a variety of agility drills, participants will improve their footwork, quickness, and lateral movement, enabling them to maneuver through opponents with ease.

Field Awareness Training: We emphasize the importance of field awareness, teaching athletes how to read the game, anticipate movements, and make split-second decisions on the field.

Catching Techniques: I provide specialized instruction on proper catching techniques, including hand positioning, body control, and concentration, to ensure athletes become reliable receivers.

Jump Training: Jump training exercises are integrated into the program to enhance vertical leap, allowing athletes to reach higher for catches and outmaneuver opponents during jumps.

Speed Development: Athletes undergo speed development drills aimed at increasing their overall speed and acceleration, giving them a competitive edge on the field.

Recovery game with my cutting-edge cold tub and sauna recovery program, designed to optimize muscle recovery, reduce inflammation, and enhance overall performance.

Starts
$120
for 2 days

Dream4fitness

ISSA Certified Personal Trainer

My name is Tyson and I am a committed and certified personal trainer dedicated to helping clients achieve their fitness and wellness goals. With extensive training and certification in personal training, I am able to bring a wealth of knowledge and expertise to my clients' fitness journeys. Choosing me as your personal trainer means selecting a professional who is passionate about health and fitness and committed to your success. Here's why you should pick me to assist you on your venture toward a good and healthy body and mind transformation: I have the necessary skills and knowledge to design effective workout programs tailored to your specific needs and goals. I understand each individual is unique, and I take a personalized approach to training, considering factors such as fitness level, medical history, and personal preferences to create customized fitness plans. I provide constant motivation, encouragement, and support throughout your fitness journey. I will help you stay accountable and motivated to reach your goals, pushing you to surpass your limits while ensuring safety and proper form. I will set realistic and achievable fitness goals, whether it's weight loss, muscle gain, improved endurance, or overall wellness. He develops structured workout routines and tracks your progress to keep you on track toward your objectives. I understands the importance of a holistic approach to health and wellness, emphasizing not only physical fitness but also mental well-being. I will incorporate elements of mindfulness, stress management, and nutrition guidance into your training programs to promote a balanced and healthy lifestyle. With guidance and expertise, you can expect to see tangible results in your fitness level, body composition, and overall well-being. I am committed to helping you achieve long-lasting transformation and sustainable lifestyle changes. Overall I am a dedicated and certified personal trainer who offers expertise, personalized support, and a holistic approach to fitness and wellness. By choosing me to assist you on your journey toward a good and healthy body and mind transformation, you're investing in professional guidance, motivation, and results-driven training tailored to your individual needs and goals.

Dream4fitness

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.